Week 8 Work Preps MVXC for Crystal and Palo Corona! Crystal and Pac Grove Meet Sheets, Too.
Week Eight of the Monta Vista cross country season–the last week of September–was a challenging, hard week for those that attacked it with vigor. We…
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Week Seven Recap: Baylands, Grit and more!
Monta Vista’s season reached the halfway point between the first practice of the season and toeing the line at the Central Coast Section Championships…let’s review…
Beautiful Morning Running at De La Salle Invitational!
Please get me your releases for our next invitational at Pacific Grove! MVXC22 finally got to enjoy some near-perfect running weather on Saturday, September 17 at…
No One Wants To Watch The Movie About Becoming
This morning I was looking through Angela Duckworth’s book Grit trying to find a quote. I couldn’t find the exact quote but it goes something…
First Invitational of the Year! Lagoon Valley Classic Report
Monta Vista Cross Country made the journey north to Vacaville on September 3, and got the 2022 XC season rolling on the dusty trails of…
I ♥ Matador Miles
Matador Miles are an iconic MVXC workout–repeat miles, on dirt, in Stevens Canyon, not flat, one minute recoveries between miles. Matador Miles are one of…
Watermelon Run 2022–PHOTOS POSTED!!!
As promised, Mr. Ma has posted his truly professional photos of the 2022 Watermelon Run! Check out the MVXC/MVTF Photos Website. All photos on this…
MVXC Completes A Second Week Of Practice
Creating fitness is like building a brick wall. Each brick might not seem like much by itself, but a few hundred–or a few thousand–and you…
MVXC 2022: One Week of Practice in the Books!
Start of Matador Ks Monta Vista Cross Country has the first week of practice in the books, and athletes are beginning to get runs and…
2022 MVXC Schedule
The 2022 Monta Vista cross country team schedule is now available! While this schedule can change–one thing we have learned the last two years is…
Some Information About The MVXC 2022 Season
Hello Runners! I was working on a bib for the Watermelon Run and thought I’d give you all an update and some reminders… Practice Schedule:…
Why is it nice to get your run in early?
This is why: YIKES! I do hope you got up at 7am and ran with the team and are now happily indoors, someplace cool, feeling…