Coach Flatow

Coach Flatow

Uniform Return or Keeping 2026

Sadly, the MVXC 26 season is winding down. One of the things we need to do is get take care of uniforms. Here are your options. Option 1: Join the Monta Vista Track Team! This is what we are hoping…

Savoring Haystack

Let’s take a few minutes on Sunday morning to savor a great day at Hayward High School and the Haystack Tune-Up cross country invitational. Here are a few accomplishments and moments you might want to savor: We have been working…

wowowow Baylands

Thirty-five personal records in one meet! That’s what I’m talking about. That’s right, 35 Monta Vista athletes came home from Baylands with new personal records on the 5 km track. We had some of the best weather we can ever…

Look Back At Crystal Preview

It’s been a few days since our Crystal Preview race on October 15, but I wanted to look back and add some thoughts. Monta Vista ran really well! There were strong individual performances: Miranda Hsu, Taylor Orr, Vishakha Shastri, and…

Schedule Updates: Summary

Thank you all for your patience as we deal with the heat. It’s been a tricky week, and the team has done a good job of adapting to the changes. I’m going to summarize the changes to the regular schedule…

De La Salle Invite: Highlights and Reflections

Athlete 1: Whoa, these are big races. Athlete 2: Yea, I got on live results, and just kept scrolling and scrolling and scrolling… The Nike De La Salle Invitational is a competitive NorCal meet. Many strong NorCal teams show up, and the…

When In Doubt, Run A Three-Mile Tempo

First a PSA: Not everyone on the team has some illness, but it feels like it, a bit. Since the first kid who was coughing and had a runny nose, various plagues have ripped through our team. It is probably…

Matador Miles 9/12/26

A great workout morning can turn me philosophical. Matador Miles is a classic Monta Vista cross-country workout. The team runs out to Stevens Creek County Park for a run we call Matadors’ Point (the park labels these trails “Tony Look”…

MVXC26 Opens at Lagoon Valley

What a fabulous day! I can’t recall a better season opening cross country meet than our trip to the Lagoon Valley Classic Invitational yesterday. Let’s relive a few of the highlights together. Some Blazing Two Mile Marks! The first races…

How To Apply For MVXC Employer Matching

For the 2026 season, MVXC are using a new method to collect online donations; so there has been a bit of a learning curve. One of the challenges has been to figure out how to apply for employer matching and…