MVXC Travels to De La Salle
(I want to apologize in advance–is going to be a quick post. I have homework to do! My “Perspectives in Well-Being” professor is killing me.…
News
MVXC Opens the 2023 Season at the Lagoon Valley XC Classic
As you all know, I love racing! Loved racing myself, love watching, love coaching. And with a good meet, a good team and a good…
Watermelon Run 2023 Gets The Season Rolling!
On Thursday, August 24, the Monta Vista cross country team opened the 2023 season with the Watermelon Run! The Watermelon run is a team tradition going…
One Week In The Log!
MVXC23 has one week of practice in our running logs! We had a couple of dozen athletes on the trails every morning this week. Our…
First Day Of Practice! And Clearance Update
MVXC had a great first day of practice on Monday, August 7! More than 20 athletes and three coaches (Coach Flatow, Coach Sam, and Coach…
Reason 428 Why I Like Coaching High School Cross Country
Fighter pilots have to be brave, rugged individuals who do not scare easily. Nevertheless, things are going to happen in a fighter plane that will…
Let Us All Carpe The Heck Out Of Our July Diems!
MVXC have all of July to run wild, so let’s make the most of this last month before school starts and formal practice begins! …
Are Running and Joy Connected?
Are running and joy connected? I think so! In support of this theory I submit some evidence… Look at Coach Sarah on the finishing stretch…
Your Future Self Will Thank You
Everyone has a story like this; I’m guessing that you do! Just before finals, a hot band comes to town on a concert tour—and enough friends…
Monta Vista Summer Running is Rolling! And Europe News :)
Monta Vista summer running is now rolling! Check out the group Monday at 7am for the first day of MVXC summer running: That’s a solid group!…
First Two Weeks Of Summer Running
The way we think about fun and satisfaction will have a big impact on how we live our lives. The motivation for seeking “fun” leads…
MVTF Banquet! And CCS!
The MVTF 2023 season banquet was, as always, a wonderful event. This year we barely squeezed into the student union on a warm, May evening.…