Dawn Patrol!

The Dawn Patrol reported to duty at 6:30 am on Saturday on the Monta Vista track! Starting in the dark, 14 of us headed to…

The Dawn Patrol reported to duty at 6:30 am on Saturday on the Monta Vista track! Starting in the dark, 14 of us headed to…

It is easy to be nervous when we start high school as freshmen. It helps to find a community, a family we can join. For…

(I want to apologize in advance–is going to be a quick post. I have homework to do! My “Perspectives in Well-Being” professor is killing me.…

As you all know, I love racing! Loved racing myself, love watching, love coaching. And with a good meet, a good team and a good…

On Thursday, August 24, the Monta Vista cross country team opened the 2023 season with the Watermelon Run! The Watermelon run is a team tradition going…

MVXC23 has one week of practice in our running logs! We had a couple of dozen athletes on the trails every morning this week. Our…

MVXC had a great first day of practice on Monday, August 7! More than 20 athletes and three coaches (Coach Flatow, Coach Sam, and Coach…
Fighter pilots have to be brave, rugged individuals who do not scare easily. Nevertheless, things are going to happen in a fighter plane that will…

MVXC have all of July to run wild, so let’s make the most of this last month before school starts and formal practice begins! …

Are running and joy connected? I think so! In support of this theory I submit some evidence… Look at Coach Sarah on the finishing stretch…
Everyone has a story like this; I’m guessing that you do! Just before finals, a hot band comes to town on a concert tour—and enough friends…

Monta Vista summer running is now rolling! Check out the group Monday at 7am for the first day of MVXC summer running: That’s a solid group!…