SCVAL is a treat (not a trick!)

Monta Vista headed back up the freeway to our favorite course, Crystal Springs, and the SCVAL championships on Halloween, 2023. After two years of rain,…

Monta Vista headed back up the freeway to our favorite course, Crystal Springs, and the SCVAL championships on Halloween, 2023. After two years of rain,…

The gods of drilling were unhappy. What they saw when they looked down from Mt. Form displeased them. So Corfu themselves, together with the lesser…

MVXC competed at the Mariner XC Invitational in Hayward, California for the first time and gave the meet a 5-star rating. The meet was well-run, had…

Baylands on October 18 was the site of the last SCVAL meet of the 2023 season, and Monta Vista blasted through with PRs galore to…

The Dawn Patrol reported to duty at 6:30 am on Saturday on the Monta Vista track! Starting in the dark, 14 of us headed to…

It is easy to be nervous when we start high school as freshmen. It helps to find a community, a family we can join. For…

(I want to apologize in advance–is going to be a quick post. I have homework to do! My “Perspectives in Well-Being” professor is killing me.…

As you all know, I love racing! Loved racing myself, love watching, love coaching. And with a good meet, a good team and a good…

On Thursday, August 24, the Monta Vista cross country team opened the 2023 season with the Watermelon Run! The Watermelon run is a team tradition going…

MVXC23 has one week of practice in our running logs! We had a couple of dozen athletes on the trails every morning this week. Our…

MVXC had a great first day of practice on Monday, August 7! More than 20 athletes and three coaches (Coach Flatow, Coach Sam, and Coach…
Fighter pilots have to be brave, rugged individuals who do not scare easily. Nevertheless, things are going to happen in a fighter plane that will…