The 400 ShootOut Gets the 2023 Season Rolling
On Thursday, February 16, the smell of smoke from a starter’s pistol wafted over the Monta Vista track for the first time in almost 12…
News
Busy Weeks Coming Up As MVTF Rolls into 2023!
MVTF is starting week three and is already moving fast! Here is some short attention span writing and updates: Wednesday, February 15 is the 2023 Track…
And MV 2023 is off and running!
Saturday morning, January 28, a small group of hardy souls got their soles out on the track for a first workout! It was an interesting…
Meet Your Coaches! Updated February 16th with Coach Emma!
Hello, MVTF! In 2023, MVTF has quite a few new coaches. Several young, talented, smart and motivated athletes have come on board to coach you! These…
A January Distance…Challenge? Resolution? Suggestion?
On Monday, January 30, MVTF will meet for our first practice of the 2023 season. That is only four weeks from today! It is easy…
Winter Running Thoughts and Motivation
As a runner, it’s important to take time off from intense training and racing during the off-season. This period of less intense training is essential for…
NCAA XC Championships!
I’ve been meaning to write a bit about my trip to the NCAAs last November, and I’m finally going to take a minute to do…
Distance Runners: Suggestions for Winter Training Week of Dec 11 and 18
Mostly, off-season running should be fun! The goal is to build your base of strength and endurance with lots of comfortable running. If all an…
Central Coast Section Championships!
An annual tradition since 2011! The Monta Vista girls and boys both got on the line to compete in the Central Coast Section Championships on…
Odds and Ends: Senior Run, Burritos, CCS
Short attention span writing… Senior Run: On Wednesday, November 2, MVXC had the annual senior run…the team runs up to the top of Hunter’s Point…
Make it a Dozen!
A dozen is such a nice number. A dozen donuts. A dozen roses. A dozen trips to the Central Coast Section Cross Country Championships! At…
MVXC Rocks At Lynbrook before SCVALs!
Bridget Gottlieb was a sophomore in 2011, when the Monta Vista girls team started a streak of Fremont Union High School District team championships. Yes,…