How Dual Meets Work
This season we have fewer people, athletes and parents, who have ever seen a dual meet–a track meet with two schools competing. There are questions! Here…
News
RustBuster!
At about 8:00am on Saturday, March 5, 2022, it started to rain. After being 0-for 2022 so far, rain wise, Cupertino was getting damp. Of…
Coach Flatow’s Journey to the 2022 Continental Conference Indoor Track and Field Championships: Day One of the Meet!
Coach Flatow is heading to Collegeville, Pennsylvania to watch the 2022 Continental Conference Indoor Track and Field Championships at Ursinus College. Along the way, he is stopping…
The 2022 Track & Field Season Officially Kicks Off With The 9th Annual Monta Vista 400 ShootOut!
It’s official! The Monta Vista team has pinned on racing bibs, smelled gunpowder smoke and had official FAT (Fully Automatic Timing) marks on athletic.net* and…
Calling all overachievers: “Tempo” Tuesdays?
Welcome back to school! I hope that you all had a nice break! As January begins, I have an idea for distance running over achievers…how…
Grit Thoughts for the New Year
During the past cross country season, I loaned a copy of Angela Duckworth’s Grit to one of the boys. When he brought it back, he…
Dark Peak Fell Runners
When the weather starts turning wintry, and it’s cold and dark-ish, and I want some motivation to get out and run…I love this video of…
Cross Country Season Wrap Up
I don’t think I wanted this season to end…so I’ve been putting off the last mvrunning post of the cross country year. But, I can’t…
2021 SCVAL Championships!
The 2021 Santa Clara Valley Athletic League cross country championships will be memorable. We will remember the mud. We will remember having a real championship…
MVXC Rolling As League Championships Approach
MVXC is showing impressive form in races and in practice as the Santa Clara Valley Athletic League championships await! FUHSD Championships/Lynbrook Invitational The FUHSD Championships…
Baylands Two was a Blast!
Some race days come together and feel almost perfect. On Tuesday, October 19, Monta Vista Cross Country travelled back to the Baylands cross country course…
Boston Marathon Day
Today was the first Boston Marathon I’ve missed since 2006…but it was nice to watch and also see a couple friends! Boston is an incredible race.…