Busy Weeks Coming Up As MVTF Rolls into 2023!
MVTF is starting week three and is already moving fast! Here is some short attention span writing and updates: Wednesday, February 15 is the 2023 Track…
News & Announcements
And MV 2023 is off and running!
Saturday morning, January 28, a small group of hardy souls got their soles out on the track for a first workout! It was an interesting…
Preliminary Track Schedule…and a pop up workout session
Attached is a schedule for the 2023 Monta Vista track and field season…this is subject to change but should be fairly solid…let’s download this and…
Meet Your Coaches! Updated February 16th with Coach Emma!
Hello, MVTF! In 2023, MVTF has quite a few new coaches. Several young, talented, smart and motivated athletes have come on board to coach you! These…
A January Distance…Challenge? Resolution? Suggestion?
On Monday, January 30, MVTF will meet for our first practice of the 2023 season. That is only four weeks from today! It is easy…
Winter Running Thoughts and Motivation
As a runner, it’s important to take time off from intense training and racing during the off-season. This period of less intense training is essential for…
Clearance for Track and Field 2023: Updated January 26
Updated January 26: Below is a file of everyone who has started the clearance process on Home Campus for track and field. At the…
NCAA XC Championships!
I’ve been meaning to write a bit about my trip to the NCAAs last November, and I’m finally going to take a minute to do…
Distance Runners: Suggestions for Winter Training Week of Dec 11 and 18
Mostly, off-season running should be fun! The goal is to build your base of strength and endurance with lots of comfortable running. If all an…
Winter Training–Notes for Finals Week
Check this page regularly for updates! Finals week: Everyone has a different schedule and requirement during finals week…so please discuss with your coach whether there…
MVTF Pre-Season Meeting Handout…
…the handout for the November 28 meeting is attached to this post…
MVTF Pre-Season Meetings!
Yes, it is already time to start thinking about Track and Field! If we have dreams we are going to chase, we should arrive at the first…