Week Seven Recap: Baylands, Grit and more!

Monta Vista’s season reached the halfway point between the first practice of the season and toeing the line at the Central Coast Section Championships…let’s review…

Monta Vista’s season reached the halfway point between the first practice of the season and toeing the line at the Central Coast Section Championships…let’s review…

Please get me your releases for our next invitational at Pacific Grove! MVXC22 finally got to enjoy some near-perfect running weather on Saturday, September 17 at…

After a week of 100+, 80 degrees sure feels pretty good, doesn’t it? Monday we took our team photo–I’ll send you the link as soon as…

This morning I was looking through Angela Duckworth’s book Grit trying to find a quote. I couldn’t find the exact quote but it goes something…
This week is forecasted to be miserably, historically hot. While we look at the track and watch the heat waves emanate upwards and idly wonder if…
Athletes– At Pacific Grove next month, this is a brand new course, and they are still figuring things out. So one of the things they…

Monta Vista Cross Country made the journey north to Vacaville on September 3, and got the 2022 XC season rolling on the dusty trails of…
There will be a Zoom meeting for MVXC 2022 parents, to get to know the coaches and hear plans for the season, as well as…

Matador Miles are an iconic MVXC workout–repeat miles, on dirt, in Stevens Canyon, not flat, one minute recoveries between miles. Matador Miles are one of…

As promised, Mr. Ma has posted his truly professional photos of the 2022 Watermelon Run! Check out the MVXC/MVTF Photos Website. All photos on this…
Due to the heat, the meet will be run on a compressed schedule. Here is the new order of events. Remember be at the start…

Creating fitness is like building a brick wall. Each brick might not seem like much by itself, but a few hundred–or a few thousand–and you…