I love the smell of effort in the morning!
Friday night, I got a series of text messages from Coach Triya. You may or may not know that Coach Triya is training to race…
News
The Great Baylands Baking Show
“I feel like I’ve been in an air-fryer for the last couple hours.”–Coach Triya MVXC did not have the best conditions for the SCVAL opener…
Oregon and the Three Course Challenge
How happy and proud is MVXC after our trip to Oregon and the Three Course Challenge cross country race? Let’s list a few reasons for…
A Run Up Horse
I had so much fun watching everyone get to the top of Horse yesterday! You guys ran great, and even though some of you looked…
Flying at Firebird
On Tuesday, September 9, Monta Vista traveled to Fremont High School for the Firebird Invitational, a fast and flat 2.05-mile course. This is the first…
Up and Over with MVXC25
Watching everyone arrive at the top of the Up and Over climb on Thursday made me feel so happy. This run has a lot of…
Lagoon Valley Classic Opens MVXC25 Season
Cross country programs are made over the course of years, not only a season and certainly not in one race. However when a race day…
Matador Ks
The cool, cloudy weather on the morning of Saturday, August 23 was a relief after a week of scorching afternoon workouts. There were 29 cross…
Nice Bunch of Dirty 400s
MVXC ran one of Coach Flatow’s favorite workouts* on Wednesday, August 13–Dirty 400s. These are 400 m repeats on a trail in the Stevens Creek…
Why We Cheer For Each Other
Having our team gather at the end of today’s workout to cheer for every teammate as they finished was incredibly important. If the first person…
Day 1! 32 runners hit the trail on August 9
MVXC25 had a great first day of practice! The team met for the first time on Saturday, August 9, at 7 AM, with 32 athletes…
Getting Started With The Monta Vista Cross Country Team
Summer went by fast! But here we are…ready for the first practice of the 2025 cross country season, on Saturday, August 9, at 7 AM.…