News

Matador Ks

The cool, cloudy weather on the morning of Saturday, August 23 was a relief after a week of scorching afternoon workouts. There were 29 cross…

Nice Bunch of Dirty 400s

MVXC ran one of Coach Flatow’s favorite workouts* on Wednesday, August 13–Dirty 400s. These are 400 m repeats on a trail in the Stevens Creek…

Discomfort, and Personal Growth

  “Some people interpret the discomfort of growth as a reason to stop.”  –Martin Seligman “Top performers learn to be comfortable with being uncomfortable.” –Angela…

ECL Championships!

Varsity Takes the Trophy Our Monta Vista Track & Field Matadors had an exceptional team performance at the El Camino League Championships, hosted by Saratoga…