Discomfort, and Personal Growth
“Some people interpret the discomfort of growth as a reason to stop.” –Martin Seligman “Top performers learn to be comfortable with being uncomfortable.” –Angela…
News
What If CCS and the State of Washington had a dual meet?
NERD ALERT With the high school track season wrapping up, I was thinking about something I say often–that our Central Coast Section meet is…
MVXC and Sustainability on our Trails
by Hemani Kamarshi MV2025 As distance runners, we’re pretty lucky to have some awesome trails right in our backyard! From the reservoir at Matadors with…
Summer Goal Setting for Cross Country Runners!
“If you don’t know where you are going, you might wind up somewhere else.” -Yogi Berra Hello, runners! All the returning runners on the cross-country…
ECL Championships!
Varsity Takes the Trophy Our Monta Vista Track & Field Matadors had an exceptional team performance at the El Camino League Championships, hosted by Saratoga…
The Monta Vista Cross Country Team Wants YOU in 2026!
“Success is not where you got, but the distance you travelled from where you started.” ~Steve Prefontaine Follow Monta Vista Cross Country on Instagram: @montavistaxc…
Monta Vista Character Lab: Gratitude and Counting Our Blessings
Thank you to everyone who joined me today for our session! Attached is a copy of the slides I used. I believe, and the science…
Top 8 Invite Recap
Many Medals Makes Matadors Merry The Monta Vista Track & Field team were well represented at the 44th CCS Top Invitation this past Saturday at…
Fremont Dual Meet Recap
Teamwork makes the Dream work Monta Vista Track & Field faced off against Fremont High School in our 4th installment of dual meet action this…
Quicksilver Recap (w/ Stanford Notes)
Great Team Day Monta Vista Track & Field traveled to Leland High School this past Saturday for the 19th annual Quicksilver Invitational! As a whole…
Character Lab March 31 2025 Optlimism and the Student-Athlete
Thank you to everyone who attended today! Here is a copy of today’s presentation, Optimism and the Student-Athlete, and a worksheet for some reframining practice. …
Lynbrook Invitational Recap
Track & Field is just, really cool Before we jump into how Monta Vista Track & Field performed at the Lynbrook Invitational on March 29th,…