The Micro-Goals on the Journey to our Big Goals
Hey there, MVTF! We are preparing for this season with fire in our eyes and goals in our hearts! We all have lots of…
News
Track and Field 2025 Parent Letter
Dear Monta Vista Track Family, Welcome to the 2025 track and field season! I’m Coach David Sciplin, and I’m thrilled to embark on another exciting…
Track 2025! Distance Group Pre-Season Workouts
Hello, Distance Team! In just four weeks, we’ll kick off the 2025 track season together on our first official day of practice. Spoiler alert: we’re…
Some XC Season Wrap: Banquet, Turkey Trot, Winter Running, and More!
I am far behind on MVXC news updates…I apologize! Here are some quick notes to get us caught up… SCVALs: Yes, this happened almost a…
Monta Vista Character Lab 6/Milgram
Hello all! Thank you again for coming to Monta Vista Character Lab…here is a copy of the slide deck. I am so very grateful for…
MV CharacterLab: Capitalization October 28, 2024
Thank you to everyone who joined today’s Monta Vista CharacterLab talk on Capitalization! I hope we can all be more deliberate and thoughtful as we…
Big Week for MVXC!
The week of October 21 was huge for MVXC! A quick review (very quick…I’m also prepping for Monta Vista CharacterLab tomorrow October 28, at 1:25…
Baylands 2!
MVXC is heading back to Baylands on Tuesday, October 22. There are a few small changes to the schedule and race assignments so please read…
CharacterLab: Gratitude Session Slides
I am grateful for everyone who came to our CharacterLab session on Gratitude today! I hope that you all will develop some new gratitude habits–I…
Dawn Patrol 2024!
Some experiences are simply better when shared. Think of the difference between watching a sunrise alone and sharing that awe with friends. Or the…
Big Hills to Climb: Artichoke Invitational and Crystal Preview
Two Races Deserve Write-Ups! Artichoke Invitational On October 5, 2024, MVXC returned to Half Moon Bay for the Artichoke Invitational, held at the site of…
Making the best of it in hot weather! Plus, Artichoke Preview
With a streak of days in the high 90s (my car, clearly an alarmist, told it was 103 when I pulled into the student parking…