RustBuster!
At about 8:00am on Saturday, March 5, 2022, it started to rain. After being 0-for 2022 so far, rain wise, Cupertino was getting damp. Of…
News & Announcements
RustBuster Links
Sorry everyone, I was so wrapped up in planning details for RustBuster and coaching and all that…I forgot to cover a basic part of RustBuster:…
Coach Flatow’s Journey to the 2022 Continental Conference Indoor Track and Field Championships: Day One of the Meet!
Coach Flatow is heading to Collegeville, Pennsylvania to watch the 2022 Continental Conference Indoor Track and Field Championships at Ursinus College. Along the way, he is stopping…
Winter Break Week Practice Info (Initial Post Thursday February 17 updated for HJ)
This post will be updated as coaches add information about practice plans. Current Schedule For Winter Break Practices posted February 17. Update: High Jumpers please…
The 2022 Track & Field Season Officially Kicks Off With The 9th Annual Monta Vista 400 ShootOut!
It’s official! The Monta Vista team has pinned on racing bibs, smelled gunpowder smoke and had official FAT (Fully Automatic Timing) marks on athletic.net* and…
Parent Meeting February 15
Parents are invited to the track and field parent night to be held at 7pm on Tuesday, February 15 (right between two major holidays–Valentines’ Day…
Roster Update February 6
Here is the current roster as far as I can tell. I may have made mistakes–there are a lot of scrawled notes on last week’s…
Team Photo Day Will Be Tuesday, March 8
Mark your calendars for team photo day! You will want to remember to wear your uniform. More reminders and details will follow!
Updated Roster as of Friday, January 28
Below is the updated list of athletes that have been cleared and added to the Track and Field roster as of Friday, January 28 at…
Track & Field: First Practice Is January 31!
Athletes, I hope you are as excited as your coaches for track practice to start! Yes, our first practice is less than a week away–January…
2022 Running Log Interest Survey
I’m thinking I will set up a new Google sheet to track 2022 mileage. The sheet we have been using has a couple problems at…
Calling all overachievers: “Tempo” Tuesdays?
Welcome back to school! I hope that you all had a nice break! As January begins, I have an idea for distance running over achievers…how…