Updated Roster as of Friday, January 28
Below is the updated list of athletes that have been cleared and added to the Track and Field roster as of Friday, January 28 at…
Below is the updated list of athletes that have been cleared and added to the Track and Field roster as of Friday, January 28 at…
Athletes, I hope you are as excited as your coaches for track practice to start! Yes, our first practice is less than a week away–January…

I’m thinking I will set up a new Google sheet to track 2022 mileage. The sheet we have been using has a couple problems at…
Welcome back to school! I hope that you all had a nice break! As January begins, I have an idea for distance running over achievers…how…

During the past cross country season, I loaned a copy of Angela Duckworth’s Grit to one of the boys. When he brought it back, he…
When the weather starts turning wintry, and it’s cold and dark-ish, and I want some motivation to get out and run…I love this video of…

I don’t think I wanted this season to end…so I’ve been putting off the last mvrunning post of the cross country year. But, I can’t…

The Christmas Relays are a fun, holiday relay race held in San Francisco on Saturday, December 19. The race is run in teams of four,…
Distance runners…let’s have a quick discussion of plans for Winter Running! Coach Flatow will be at the track at 3:45pm on Monday, November 22. We…
Cross is a wrap 🙁 so it’s time for track 🙂 ! Come to the track and field information meeting on Monday, November 22, in…
This Saturday, November 13, the Monta Vista cross country girls and boys compete in the Central Coast Section Championships! Both teams have competed in the…
Responses as of Friday the 12th (20 out of about 50): Srika Kodur Sudipti Dantuluri Karena Lai Seshanth Karthik Valerie Ayzenberg Parmarth Joshi Amogh Rajagopal Ellie…