Schedule Updates for Parents and Students; Parent Meeting Date Set
Here are some updates to the MVXC 24 schedule: The parent meeting will be on Wednesday, August 28, at 6:15 pm in the Student Union…
Here are some updates to the MVXC 24 schedule: The parent meeting will be on Wednesday, August 28, at 6:15 pm in the Student Union…

Are you ready for a formal banquet? Well, maybe not THAT formal. We have a banquet date…the 2024 Monta Vista Cross Country Awards Banquet will…

“Some men give up their designs when they have almost reached the goal, while others, on the contrary, obtain a victory by exerting, at the…

I rewatched the Olympic men’s 1500m final. If you have not seen it, watch it. If you have seen it, rewatch it! There were so…
Here are a few key points for the 2024 cross country season! Practice! The first practice will be on Saturday, August 10, at 7:00 a.m.…

It’s almost time for MVXC24! To get you in the mood, please watch this video about the Dark Peak Fell Runners and the Edale Skyline…
A new post in the coach’s content section.

I was cleaning out a drawer and found this hilarious old book, “How They Train.” What the author did was talk to hundreds of runners,…
A year ago, at one of the farmers’ markets I regularly use in Oregon, one of the farmers had a weird, cone-shaped cabbage. DJ, the…
One of the papers we read last year in my University of Pennsylvania program studied how being part of a strong friend group makes people…
Don’t miss the Watermelon Run! Everyone needs to be cleared before our first practice on August 10 in order to participate! All the information…

Wait, what? Yes, I want you to fail. Or more accurately, I want you to try something where you will probably fail. In Angela Duckworth’s…