Watermelon Run 2024

Monta Vista Cross Country opened its season with the traditional Watermelon Run on August 22, 2024, a 2.6-mile course through Stevens Canyon Park. This is…

Monta Vista Cross Country opened its season with the traditional Watermelon Run on August 22, 2024, a 2.6-mile course through Stevens Canyon Park. This is…

Great first week, athletes! I absolutely loved seeing you again, and also meeting so many new faces. In my application to the University of Pennsylvania…
Here are some updates to the MVXC 24 schedule: The parent meeting will be on Wednesday, August 28, at 6:15 pm in the Student Union…

Are you ready for a formal banquet? Well, maybe not THAT formal. We have a banquet date…the 2024 Monta Vista Cross Country Awards Banquet will…

“Some men give up their designs when they have almost reached the goal, while others, on the contrary, obtain a victory by exerting, at the…

I rewatched the Olympic men’s 1500m final. If you have not seen it, watch it. If you have seen it, rewatch it! There were so…
Here are a few key points for the 2024 cross country season! Practice! The first practice will be on Saturday, August 10, at 7:00 a.m.…

It’s almost time for MVXC24! To get you in the mood, please watch this video about the Dark Peak Fell Runners and the Edale Skyline…
A new post in the coach’s content section.

I was cleaning out a drawer and found this hilarious old book, “How They Train.” What the author did was talk to hundreds of runners,…
A year ago, at one of the farmers’ markets I regularly use in Oregon, one of the farmers had a weird, cone-shaped cabbage. DJ, the…
One of the papers we read last year in my University of Pennsylvania program studied how being part of a strong friend group makes people…