The Micro-Goals on the Journey to our Big Goals
Hey there, MVTF! We are preparing for this season with fire in our eyes and goals in our hearts! We all have lots of…
Hey there, MVTF! We are preparing for this season with fire in our eyes and goals in our hearts! We all have lots of…
Dear Monta Vista Track Family, Welcome to the 2025 track and field season! I’m Coach David Sciplin, and I’m thrilled to embark on another exciting…
Hello, Distance Team! In just four weeks, we’ll kick off the 2025 track season together on our first official day of practice. Spoiler alert: we’re…

I am far behind on MVXC news updates…I apologize! Here are some quick notes to get us caught up… SCVALs: Yes, this happened almost a…
While we still have CCS and State in front of us, it is time to get our uniforms returned–I know it is sad for me…
Saturday, November 16 will see the best teams throughout the Central Coast Section compete–and your Monta Vista Cross Country team is part of this event!…
Hello all! Thank you again for coming to Monta Vista Character Lab…here is a copy of the slide deck. I am so very grateful for…

Thank you to everyone who joined today’s Monta Vista CharacterLab talk on Capitalization! I hope we can all be more deliberate and thoughtful as we…
The week of October 21 was huge for MVXC! A quick review (very quick…I’m also prepping for Monta Vista CharacterLab tomorrow October 28, at 1:25…
MVXC is heading back to Baylands on Tuesday, October 22. There are a few small changes to the schedule and race assignments so please read…
I am grateful for everyone who came to our CharacterLab session on Gratitude today! I hope that you all will develop some new gratitude habits–I…

Some experiences are simply better when shared. Think of the difference between watching a sunrise alone and sharing that awe with friends. Or the…