MV Character Lab 3 / Thinking Traps

Thank you to everyone who came to the Monta Vista Character Lab talk on Thinking Traps today! I appreciate all the support. BTW the ‘guests’…

Thank you to everyone who came to the Monta Vista Character Lab talk on Thinking Traps today! I appreciate all the support. BTW the ‘guests’…

Hellllloooooo, MVXC…I had a bunch of things to drop and it seems like too much for a zillion Discord posts, so here we are! Saturday…

The first Baylands race of the season introduced Monta Vista cross-country to a full-distance 5km race and the Santa Clara Valley Athletic League (SCVAL) competition.…

Monta Vista Cross Country boarded the bus in the pre-dawn darkness on Saturday, September 21, 2024, to compete in the Nike De La Salle Invitational.…
We have a meet sheet for the first Baylands meet! A reminder: You are responsible for your own transportation to all weekday meets. In the…
Here are the slides from today…I misjudged how long I would spend talking about Journey vs. Destination, so we did not get to Context. I’ll…

A Memory That Shaped My Coaching Philosophy I have a clear memory of a pre-dawn run a decade ago through the streets of Los Gatos.…
UPDATE There were two errors by your coach in the meet sheet for De La Salle. First, Justin was not listed. Justin is running in…

Monta Vista High School made history on Friday, September 6th, hosting its first-ever 3200 Madness! run. This event brought together the cross-country teams from Lynbrook…

Copies of the slides presented at Monta Vista Character Lab will be posted here as downloadable attachments.

“Every run, every workout, every buildup is a deposit; eventually you get to take a withdrawal, and the race day magic delivers.” ~Josh Cox Over…

MVXC will open the 2024 season for real at the Lagoon Valley Classic on Satuday, August 31! Here is the meet sheet. And this is…