News

Your Coach Is REALLY Old

This last week was my 60th birthday…which I was not going to make into a ‘thing’ at all for MVXC and MVTF.  It’s just another…

MVXC Alumni Update/An Award Winner at CalTech

Some alumni updates… Rohan Choudhury/MVXC-TF15 Rohan was awarded the Southern California Intercollegiate Athletic Conference Ray Adkinson award, voted on by all the league’s coaches and given…

Perfect 15

Thursday saw something that is very, very rare for cross country runners–a perfect 15 team score. Fifteen is the lowest possible score for a cross…

Recapping a Week of Races

MVXC raced at Baylands and traveled to Los Angeles for the Mt. SAC Invitational…let’s quickly review what happened! Baylands The Baylands race was a mix…

A Special Guest for Candy Crush

MVXC had a special guest at our workout on Saturday–Kate Niehaus, a cross-c0untry champion while getting her B.S. and Masters in bio-engineering at Stanford, Rhodes Scholar…

Gratitude Letters

I was looking through Angela Duckworth’s website and decided to borrow something verbatim.  Dr. Duckworth is a great writer and talks much more articulately about some…

Fresno Flying

Early morning start for our first race. The Clovis Invitational is a big deal.  Held at Woodward Park on the same course where the California…

Crystal Preview

The Crystal Preview race is our first chance to get up on the Crystal Springs cross country course–one of the finest cross country venues anywhere,…