Damp but not Drenched in Week Two
MVTF19 had a cold and wet week, but the track weather gods were kind and we did not miss a day of practice. The highlight…
Bykirk
News
Week One of MVTF19 is in the Books!
The track season is up and running as our team has the first week of work together in the books! Every day we have the…
World Record!
Walking onto the MV track on Martin Luther King Day afternoon, one might be expecting to see a few people jogging around the track or…
Congratulations to Jannah/All-NorCal Freshman! And…distance running training suggestions for the holiday break
MVXC 2018 Earns NorCal Honor Jannah Sheriff was honored with a selection to the all-Northern California freshman team! The NorCal selection committee included Jannah as one…
All CCS Teams Announced; three MVXC athletes honored!
The All-Central Coast Section teams have been announced…and three Monta Vista cross country athletes have been honored! Sophomore Sylvana Northrop was chosen for the All-CCS Second Team,…
Your Coach Is REALLY Old
This last week was my 60th birthday…which I was not going to make into a ‘thing’ at all for MVXC and MVTF. It’s just another…
Our Last Few MVXC Weeks: Smoke in the Air, and a Smoking Hot Team
Before the start of the 2018 Central Coast Section Girls’ D1 Championship Race on November 18, 2018 I’ve let myself get both busy and distracted…
MVXC Alumni Update/An Award Winner at CalTech
Some alumni updates… Rohan Choudhury/MVXC-TF15 Rohan was awarded the Southern California Intercollegiate Athletic Conference Ray Adkinson award, voted on by all the league’s coaches and given…
SCVAL Championships; MVXC Rolls On!
Monta Vista runners put on a strong showing at the SCVAL Championships on October 30, and the team made their main goal of advancing both…
Perfect 15
Thursday saw something that is very, very rare for cross country runners–a perfect 15 team score. Fifteen is the lowest possible score for a cross…
Recapping a Week of Races
MVXC raced at Baylands and traveled to Los Angeles for the Mt. SAC Invitational…let’s quickly review what happened! Baylands The Baylands race was a mix…
A Special Guest for Candy Crush
MVXC had a special guest at our workout on Saturday–Kate Niehaus, a cross-c0untry champion while getting her B.S. and Masters in bio-engineering at Stanford, Rhodes Scholar…