News

Nice Week of Work

I didn’t want to let this last week go by without some acknowledgement. The week after our first invitational is typically a ‘heavy’ week of training.…

Watermelon Run Gets 2019 Rolling

The Watermelon Run is an ancient MVXC ritual that kicks off a cross country season.  So on August 29, 2019, a group of nervous runners got on…

Get Cleared to Join MVXC

Athletic clearance is going on now!  As of Wednesday at 3pm, the following athletes have been athletically cleared to participate in cross country and are…

Des Linden

“The process of becoming is better than the process of being.  Set big goals and learn to love the work that gets you to them.…