Team: If there is one thing 2020 has taught us so far, it is that we should be writing on our calendars with pencils not Sharpies–because plans will change! Given that everything we plan is subject to COVID-19, air quality, global…
When Ryan Sterner visited MVXC on Friday July 31, one of the topics Ryan touched on was FKT–Fastest Known Times. A fastest known time–FKT–is the fastest time to cover a specific route. An FKT is unofficial record for running a course…
We would like to collect some information to get you assigned to Fall training cohorts…could you please fill out form at this link as soon as you can. Thank you!
As of 8:20pm on Monday, September 14, these are the athletes cleared to join the in-person Fall cross country training. If you are not on this list and want to participate in the Fall training, or if you know someone…
The third week of MVXC practice traditionally brings our athletes the Watermelon Run. We can’t get together and run that event during the pandemic, but MVXC did try to honor that traditional milestone. Using a 3km road course that avoided…
The 2020 Pandemic Time Trial/Watermelon Sorta is on Saturday, September 5. There will be a make up for people that can’t make that date on September 12. And remember you can invite people that have not been attending the zoom…
Monta Vista Cross Country is unstoppable! We are now into our second week of virtual training sessions. The team gets together at 3:35, five minutes after our last zoom class of the day, for a brief meeting–then we go…
Don’t forget that our first day of virtual practice is Thursday August 20 at 3:35pm. The Zoom link is below. Yes the air quality is bad…so your coaches have a plan. Tune in and find out! If you download…
Well team, at long last, we have a date for when we may restart group training…and that date is September 14! Monday, September 14 seems like a million years from now but this time will go by fast. Let’s all…
Hello Team! August 9 message: I keep on telling you that the school leadership is about to make a decision about us continuing to train together, and I still am waiting. Honestly, at this point I can’t tell you why…
Monta Vista cross country completed it’s fourth week of summer training together, with two new cohorts. After Cohort One wrapped up on July 11, MVXC started work with two new Cohorts on July 14 with a reshuffle and some new…
A huge shout out to Kate Niehaus, a great friend of Monta Vista Cross Country. Kate called in and talked to the team at our weekly meeting on July 17. Kate has an intimidating running resume: 14 x South Carolina…