Coach Flatow

Coach Flatow

The Woodbridge Invitational Comes to Monta Vista

In response to the pandemic, the 2020 Woodbridge Invitational went virtual–challenging schools across the country to run 3 miles and match times.  The organizers probably thought, “this is the worst that can happen”, and then 2020 said “oh really?  Just try…

Team Photos During A Pandemic!

How do you take a team photo during a pandemic?  Get a drone! Nitin Subramanian loaned his services as MVXC photographer; he brought his drone and we tried a few photos and we have now documented our September cohorts!  Check out…

FKT Challenge–New FKT Set!

When Ryan Sterner visited MVXC on Friday July 31, one of the topics Ryan touched on was FKT–Fastest Known Times.   A fastest known time–FKT–is the fastest time to cover a specific route.  An FKT is unofficial record for running a course…

Watermelon Sorta TT Links

The 2020 Pandemic Time Trial/Watermelon Sorta is on Saturday, September 5.  There will be a make up for people that can’t make that date on September 12. And remember you can invite people that have not been attending the zoom…

First Day of Virtual Practice!

Don’t forget that our first day of virtual practice is Thursday August 20 at 3:35pm.  The Zoom link is below.   Yes the air quality is bad…so your coaches have a plan. Tune in and find out! If you download…