As a runner, it’s important to take time off from intense training and racing during the off-season. This period of less intense training is essential for your physical and mental well-being, and off season can also be a great opportunity to focus…
Updated January 26: Below is a file of everyone who has started the clearance process on Home Campus for track and field. At the far right column you will see a Yes or No next to your name. If you have a…
I’ve been meaning to write a bit about my trip to the NCAAs last November, and I’m finally going to take a minute to do this…at least in bullets! If you ever get a chance to watch the NCAA D3…
Mostly, off-season running should be fun! The goal is to build your base of strength and endurance with lots of comfortable running. If all an athlete does is run consistently from the end of cross country season until the start…
Check this page regularly for updates! Finals week: Everyone has a different schedule and requirement during finals week…so please discuss with your coach whether there will be a practice during finals week, or even if you want a practice during…
…the handout for the November 28 meeting is attached to this post…
Yes, it is already time to start thinking about Track and Field! If we have dreams we are going to chase, we should arrive at the first day of practice with some preparation! So we have meetings planned for Monday, November 28: Track…
An annual tradition since 2011! The Monta Vista girls and boys both got on the line to compete in the Central Coast Section Championships on Saturday, November 12, and a cool and breezy Fall day. The girls were up first,…
It’s that time of year…the season is winding down. Saaaaaad. So, it is time to return uniforms! You have two…well, three options, but two seem much better than the third: If you are going to run on the track team…
Short attention span writing… Senior Run: On Wednesday, November 2, MVXC had the annual senior run…the team runs up to the top of Hunter’s Point and the seniors share their accumulated wisdom from their years on the cross-country team. Or,…
A dozen is such a nice number. A dozen donuts. A dozen roses. A dozen trips to the Central Coast Section Cross Country Championships! At the Santa Clara Valley Athletic League championships on November 1, 2022, both the girls’ and…
A reminder to everyone…the MVXC22 senior run will be on Wednesday, November 2, the day after SCVALs. SENIORS….you know what to do! Everyone else…meet at practice as usual at the track at 3:25pm. This event is optional but highly recommended!…