Mostly, off-season running should be fun! The goal is to build your base of strength and endurance with lots of comfortable running. If all an athlete does is run consistently from the end of cross country season until the start…
Check this page regularly for updates! Finals week: Everyone has a different schedule and requirement during finals week…so please discuss with your coach whether there will be a practice during finals week, or even if you want a practice during…
…the handout for the November 28 meeting is attached to this post…
Yes, it is already time to start thinking about Track and Field! If we have dreams we are going to chase, we should arrive at the first day of practice with some preparation! So we have meetings planned for Monday, November 28: Track…
An annual tradition since 2011! The Monta Vista girls and boys both got on the line to compete in the Central Coast Section Championships on Saturday, November 12, and a cool and breezy Fall day. The girls were up first,…
It’s that time of year…the season is winding down. Saaaaaad. So, it is time to return uniforms! You have two…well, three options, but two seem much better than the third: If you are going to run on the track team…
Short attention span writing… Senior Run: On Wednesday, November 2, MVXC had the annual senior run…the team runs up to the top of Hunter’s Point and the seniors share their accumulated wisdom from their years on the cross-country team. Or,…
A dozen is such a nice number. A dozen donuts. A dozen roses. A dozen trips to the Central Coast Section Cross Country Championships! At the Santa Clara Valley Athletic League championships on November 1, 2022, both the girls’ and…
A reminder to everyone…the MVXC22 senior run will be on Wednesday, November 2, the day after SCVALs. SENIORS….you know what to do! Everyone else…meet at practice as usual at the track at 3:25pm. This event is optional but highly recommended!…
It is time for SCVALs! Here is the meet sheet! Remember…you are responsible for your own transportation to Crystal. Plenty of sleep, eat right, hydrate, pack correctly, wear your purple jacket on Tuesday, pack layers…
Bridget Gottlieb was a sophomore in 2011, when the Monta Vista girls team started a streak of Fremont Union High School District team championships. Yes, that Bridget Gottlieb. Bridget Aviv Gottlieb, first of her name. The Lady of Crystal. Destroyer…
“Running is kind like coffee. The first time you drink it you might not like it. But you kind of like the way it makes you feel. After a few times, it starts to taste better and then all of…