Coach Flatow

Coach Flatow

2022 MVXC Schedule

The 2022 Monta Vista cross country team schedule is now available! While this schedule can change–one thing we have learned the last two years is that being flexible is a requirement!–we do have an initial schedule.  The season opens with…

Some Information About The MVXC 2022 Season

Hello Runners! I was working on a bib for the Watermelon Run and thought I’d give you all an update and some reminders… Practice Schedule:  Before The First Day Of School Our first official practice will be Monday, August 8.…

What Is Coach Up To?

We are half way through June.  Hopefully, if you are reading this, you are starting to get in the habit of 7am summer runs with your friends and teammates!  And you may be wondering, where is coach and what is…

It’s Great to be at State!

Freshman Clara Fan finished her first high school track season with a lot of firsts: Clara is the first Monta Vista freshman to qualify for the California state meet since Coach Flatow started coaching MVTF 12 years ago…we are not…

Monta Vista Fell Runners

Fell running is a distinctly British thing.  Fell running originated in northern England, running in the rugged hills or ‘fells’.  Climbs and descents are an integral part of fell running.  Fell running is related to cross country, but fell running…

Uniform Return Monday, May 16

It’s that sad time of the year–time to return your uniform (except for Clara, Alice and Soti who are on their way to CCS!). Uniform return will be Monday, May 16, from 3:30pm to 4:30pm in the student parking lot,…