RustBuster!
At about 8:00am on Saturday, March 5, 2022, it started to rain. After being 0-for 2022 so far, rain wise, Cupertino was getting damp. Of course it was RustBuster morning! It’s not RustBuster without a little rain. But then…that was…
Coach Flatow
RustBuster Links
Sorry everyone, I was so wrapped up in planning details for RustBuster and coaching and all that…I forgot to cover a basic part of RustBuster: Links. Here you go: Detailed Program and Performance Lists. This has very specific times but…
Coach Flatow’s Journey to the 2022 Continental Conference Indoor Track and Field Championships: Day One of the Meet!
Coach Flatow is heading to Collegeville, Pennsylvania to watch the 2022 Continental Conference Indoor Track and Field Championships at Ursinus College. Along the way, he is stopping to visit some Monta Vista Track and Field alumni. Here are some updates on his…
Winter Break Week Practice Info (Initial Post Thursday February 17 updated for HJ)
This post will be updated as coaches add information about practice plans. Current Schedule For Winter Break Practices posted February 17. Update: High Jumpers please meet at 8am on the track Monday, Wednesday and Thursday at 8am–this is a good…
The 2022 Track & Field Season Officially Kicks Off With The 9th Annual Monta Vista 400 ShootOut!
It’s official! The Monta Vista team has pinned on racing bibs, smelled gunpowder smoke and had official FAT (Fully Automatic Timing) marks on athletic.net* and that means…the 2022 track and field season has begun! The Monta Vista 400 Shootout was…
Parent Meeting February 15
Parents are invited to the track and field parent night to be held at 7pm on Tuesday, February 15 (right between two major holidays–Valentines’ Day and 400 Shootout Day!). The meeting will be held on zoom…the link is below. …
Roster Update February 6
Here is the current roster as far as I can tell. I may have made mistakes–there are a lot of scrawled notes on last week’s sign in sheet! If you think you are on the team, or want to be…
Team Photo Day Will Be Tuesday, March 8
Mark your calendars for team photo day! You will want to remember to wear your uniform. More reminders and details will follow!
Updated Roster as of Friday, January 28
Below is the updated list of athletes that have been cleared and added to the Track and Field roster as of Friday, January 28 at 3pm. If you are on the list below, you are good to go! Come to…
Track & Field: First Practice Is January 31!
Athletes, I hope you are as excited as your coaches for track practice to start! Yes, our first practice is less than a week away–January 31, 2022, at 3:45pm we will meet in the grandstands at the Monta Vista track–scene…
2022 Running Log Interest Survey
I’m thinking I will set up a new Google sheet to track 2022 mileage. The sheet we have been using has a couple problems at this point…one, it is REALLY wide at this point, so it takes some time to scroll…
Calling all overachievers: “Tempo” Tuesdays?
Welcome back to school! I hope that you all had a nice break! As January begins, I have an idea for distance running over achievers…how about adding a light ‘tempo’ run on Tuesdays for the next few weeks? Not a…