A Return to Baylands Allows MVXC To Show How Far We Have Run!
I have never taken a journalism class, but I understand one of the fundamentals of a news article is “don’t bury the lead!” So here…
News & Announcements
Bullet Point Review of Week 10
Short attention span reading and writing for MVXC Week 10… Week 10 started with a great workout…repeat Ks that showed athletes how far they travelled this…
Baylands Meet Sheet Is Posted!
The meet sheet for the next Baylands 5km race on October 18 is now posted! We all ran this race four weeks ago, and we…
Wonking Out: Comparing Two Workouts
Coaches will tell athletes, again and again, “if you work hard and consistently, you will improve”. Do high school athletes always listen, believe, remember? Hmm. It…
Monta Vista XC Races Around Palo Corona–A Brand New XC Course!
No one can tell us when the last new cross country course was created in the Central Coast Section. So when the first invitational was…
Crystal Springs Is The Best
MVXC traveled to Crystal Springs for the first time in 2022 on Tuesday, October 4. Crystal may be the best cross country course in…
Week 8 Work Preps MVXC for Crystal and Palo Corona! Crystal and Pac Grove Meet Sheets, Too.
Week Eight of the Monta Vista cross country season–the last week of September–was a challenging, hard week for those that attacked it with vigor. We…
For You: Crystal Preview Meet Sheet, Team Photographs and SCVAL Championship T-Shirts!
Three quick hits for every MVXC athlete: The Crystal Preview meet sheet is now posted! Team photographs are available for download! Remember, you don’t have…
Week Seven Recap: Baylands, Grit and more!
Monta Vista’s season reached the halfway point between the first practice of the season and toeing the line at the Central Coast Section Championships…let’s review…
Beautiful Morning Running at De La Salle Invitational!
Please get me your releases for our next invitational at Pacific Grove! MVXC22 finally got to enjoy some near-perfect running weather on Saturday, September 17 at…
De La Salle, Baylands #1 Meet Sheets are Posted!
After a week of 100+, 80 degrees sure feels pretty good, doesn’t it? Monday we took our team photo–I’ll send you the link as soon as…
No One Wants To Watch The Movie About Becoming
This morning I was looking through Angela Duckworth’s book Grit trying to find a quote. I couldn’t find the exact quote but it goes something…