Morning Runs Are Great (Reason #74)

Dawn, LGHS Parking Lot–October 17 at 7:13am This morning at the end of a nine-and-a-half-mile run with four running partners, this was my view…

Dawn, LGHS Parking Lot–October 17 at 7:13am This morning at the end of a nine-and-a-half-mile run with four running partners, this was my view…

Lots of smiles of satisfaction once again at the Artichoke Invitational at Half Moon Bay on October 7, 2017! We should start with our Frosh-Soph…

Monta Vista Cross Country had a beautiful day for our introduction to the historic Crystal Springs course. We head to the Crystal Preview ready to…

I am a week behind in my posts–sorry! Let’s catch up… Central Park Runners can take the Central Park race for granted–it is a short…

…MVXC? The 2017 team can (thank you to Sub’s drone and photography! There are many versions of this image floating around the team if you…

Monta Vista cross country started the 2017 campaign with top-to-bottom strong performances at the Earlybird Invitational! Earlybird has a compete-by-class format and the day started…
After an absence of a year due to last year’s course closure, Monta Vista Cross Country returns to Earlybird to open the 2017 cross country…

Monta Vista Cross Country has selected an excellent group of captains to lead the squad in their 2017 campaign. From the girls side of the…

“Hey, man, simple ain’t easy.” -Thelonious Sphere Monk 1917-1982 It has been incredibly, stupidly hot yesterday and today (Saturday September 2); at my house right…

The temperature on Watermelon day: 2013: 78° 2014: 77° 2015: 88° 2016: 75° 2017: 95° Yikes. Yes, it was a difficult day for the Watermelon…

Who will be in the upper left this season? Watermelon Run day is coming! This week, MVXC gets out and runs our traditional Watermelon Run. The…

Saturday morning workouts can be fantastic…they are optional workouts, so the athletes show up with 100% commitment, and the cool 7am start feels so good after…