Coach Flatow

Coach Flatow

MVTF 2019 Recap–A Wonderful Season

Before we start digging into our preparation for MVXC19, let’s take a quick look back at MVTF19… The Season Begins:  January 28 was our first practice.  While the season seemed to stretch on forever in front of us, less than…

MVXC19: Follow mvrunning.com All Summer Long!

Athletes and fans of Monta Vista Cross Country should not neglect checking mvrunning regularly this summer!  We will post information about summer training, science updates, random inspiration or running news, information about the MVXC 2019 schedule and season and more! If you…

Skies Part for the CCS Championships!

Four CCS Championship medals is a proud result for any team.  But for a single athlete?  Four medals at CCS is remarkable! On the weekend before the Central Coast Section (CCS) championships, weather started moving into the Bay Area.  Coach Flatow never even…

Cross Country Pre-Season Meeting!

The school year is coming to a close and that means it is time for… The 2019 Cross Country Season introductory meeting! Returning runners and new athletes are welcome! Please plan to come to Mr. Bonacorsi’s classroom, C210, on Thursday,…

Track & Field Uniform Return

Sadly, the season is ending…so we need to return our uniforms!   Please plan to return your uniform–CLEAN and WASHED–on Monday, May 20, immediately after school ends in the student parking lot.  Set an alarm on your calendar and phone…

Monta Vista Track/Cross Alum Earns College Conference Honor

Press Release is linked here. Rohan Choudhury, MVXC/MVTF 2015, was recently honored by the All-Southern California Intercollegiate Athletic Conference (SCIAC).  In a vote conducted by the league’s member head coaches and announced Tuesday May 7, 2017, Rohan was selected for the Dixon Farmer…

SCVAL Championships!

  Links: Complete Meet Results Monta Vista Photos SCVAL Meet Photos Year End Banquet Sign Up The Santa Clara Valley Athletic League (SCVAL) Championship Meet is a wonderful event.  It is a tight, compact, exciting event–three hours from first gun to…

SCVAL Championship Meet Information

The SCVAL Championship Meet will be held on Friday, May 3, at Los Gatos High School.  Here is the information that you need (we will be updating throughout the week and also giving you information at practice).  Please don’t forget…

We Are The Champions: League Finals Recap!

Results Link Wednesday Photos Friday Photos (Thank you as always to Mr. Ma for all the terrific photos!) Monta Vista finally got a stretch of real, hot track weather–just in time for the El Camino League championship week!  This is…