MV Storms Mt. SAC
Monta Vista Cross-Country invaded SoCal in force and returned from Mt. SAC 2011 with hardware! The Mt. SAC Invitational is the biggest and most prestigious…
Monta Vista Cross-Country invaded SoCal in force and returned from Mt. SAC 2011 with hardware! The Mt. SAC Invitational is the biggest and most prestigious…
I have to apologize–I am completely overwhelmed and behind with work as we get ready for League Finals and other events, and have not been…

Having a running log is a key tool of the serious runner. There are lots of ways to keep a running log and it does…
Most of us have seen the article on Pearl Law’s experiences in Africa that was published in the Mercury-News; if you have not, take a…
The Monta Vista cross-country team had the honor of hosting Desiree Davila for 24 hours. Desiree is one of the USA’s leading marathoners after finishing…
The Monta Vista Cross-Country team showed nicely at the SCVAL Preview meet on October 6. Held at the Crystal Springs International X-Country course, the SCVAL…
Monta Vista cross-country has a distinguished visitor coming–Desiree Davila! Desiree is a professional runner with the Hanson-Brooks team. Earlier this year, Desiree finished 2nd…
With the upperclassmen focused on SATs, Monta Vista freshmen and sophomores stole the show at the Artichoke Invitational last Saturday. The Frosh-Soph girls started the…
Monta Vista Cross-Country opened the SCVAL league season at the Central Park Invitational on September 28. In six races, the Monta Vista teams finished no…

Every serious runner should own a foam roller. We pound our bodies constantly and repetitively, thousands of impacts per mile. The constant work we endure…
Monta Vista Cross Country drove up the road to the Stanford Invitational yesterday, competing in one of the most competitive and prestigious races in the…
We just finished a couple of hard weeks of training–congrats, team! We added a new training run to the mix–cruise intervals. And we had a…