News & Announcements

MV Rocks At League Finals

With personal records galore, Monta Vista had a fantastic day at El Camino League finals, held at the beautiful Fremont High School facility on Wednesday,…

El Camino League Trials

There will be a posting later with more info on Monta Vista, but here is a link to the trials results: And a link…

Four Easy Stretches

Runners’ muscles get tight–it’s the nature of our sport and the life we have chosen!  It’s easy to skip stretching; I admit, stretching can get…

Coach Erica in the News

Cool article on Coach Erica McLain on the front page of today’s Mercury-News sports section, and great placement in their on-line edition.  Nice article, Coach!…

Be As Strong As Iron

I was talking with the head coach of the Massachusetts Institute of Technology’s cross-country and track & field programs, and I asked him what he…

Fast Times at Top 8

Many Monta Vista athletes went to sleep on Friday night feeling pretty satisfied with their races at Top 8! This year’s CCS Top 8 meet…

Goals

Hope is not a Strategy. On race day, everyone would like to win (or set a PR).  If we go to the start of any…