2nd Annual Fremont Older Trail Volunteer Project–Filled again!
Last year the Monta Vista Running teams had a great day working in the Fremont Older Open Space district on a trail project; the district…
Bykirk
News & Announcements
El Camino League Trials
There will be a posting later with more info on Monta Vista, but here is a link to the trials results: And a link…
Four Easy Stretches
Runners’ muscles get tight–it’s the nature of our sport and the life we have chosen! It’s easy to skip stretching; I admit, stretching can get…
A Look Back at the dual meet with Los Gatos
As we are getting ready for the El Camino League Finals this coming week, it’s fun to think back upon where we have been…remember that…
Coach Erica in the News
Cool article on Coach Erica McLain on the front page of today’s Mercury-News sports section, and great placement in their on-line edition. Nice article, Coach!…
Be As Strong As Iron
I was talking with the head coach of the Massachusetts Institute of Technology’s cross-country and track & field programs, and I asked him what he…
League Finals Meet Sheet UPDATE with Entries; *Friday Night Update*
Friday night update: The following changes were made to the Event Entries list: Steven Lim is now a Sophomore once again…contrary to rumors he was…
Fast Times at Top 8
Many Monta Vista athletes went to sleep on Friday night feeling pretty satisfied with their races at Top 8! This year’s CCS Top 8 meet…
Goals
Hope is not a Strategy. On race day, everyone would like to win (or set a PR). If we go to the start of any…
Go For A Run–And Get Smart
Go for a run, and you will make yourself smarter. Huh? Well, that’s what this article in the New York Times says. There has been…
PRs from Kansas
It’s not only current Monta Vista track athletes that are putting up good numbers…some of our gone-but-not-forgotten teammates are setting new personal records, too! Former…
Double-Dual vs. Fremont and Homestead
Here is a quick note to recap the Double-Dual meet vs. Fremont and Homestead. For readers not familiar with a double-dual, this is a pretty…