News & Announcements

A Special Guest for Candy Crush

MVXC had a special guest at our workout on Saturday–Kate Niehaus, a cross-c0untry champion while getting her B.S. and Masters in bio-engineering at Stanford, Rhodes Scholar…

Gratitude Letters

I was looking through Angela Duckworth’s website and decided to borrow something verbatim.  Dr. Duckworth is a great writer and talks much more articulately about some…

Fresno Flying

Early morning start for our first race. The Clovis Invitational is a big deal.  Held at Woodward Park on the same course where the California…

Crystal Preview

The Crystal Preview race is our first chance to get up on the Crystal Springs cross country course–one of the finest cross country venues anywhere,…

What A Weekend!

Monta Vista XC had a pretty nice weekend… We began Friday with a visit from Kate Niehaus, a long-time friend of MVXC.  Kate came to…

A Workout Can Make Me So Happy

I am constantly reminded of how a workout can give me joy–real happiness. Saturday’s workout was one of those. The day did not start out…