Uniform Return Will Be On Friday, May 15

PLEASE FILL OUT THIS GOOGLE FORM BEFORE RETURNING YOUR UNIFORM ON MAY 15. Friday, May 15, will be the track and field uniform return day,…

PLEASE FILL OUT THIS GOOGLE FORM BEFORE RETURNING YOUR UNIFORM ON MAY 15. Friday, May 15, will be the track and field uniform return day,…

This is a post about avocado toast. Last Friday, MVTF/MVXC friend Josh Cox shared his go-to avocado toast recipe on our weekly zoom meeting. Several…
This is a reminder that we are trying our first XC trainer call with Javier today from 2-3pm…anyone can check in with us and ask…

On May 1, Monta Vista track and cross country welcomed Josh Cox to our weekly Zoom meeting. Josh talked about the challenges of training at…

Last week on our weekly conference call, attendees were surprised by the appearance of Angela Duckworth–the grit legend herself! Dr. Duckworth joined MVTF for a…

In this week’s journey into a track and field multiverse, Monta Vista had planned travel to league finals at Cupertino. In our current reality, we have a slightly…

If you can read one article today that has nothing to do with schoolwork or college or anything useful, please read this article about the…

Bouncing to and fro with a few short announcements today…things I would cover quickly if we were only in person instead of observing day +…
For those keeping track, here are the MVXC call in guests so far… Des Linden, Boston Marathon champion Josh Cox, 4X US Olympic Marathon trials…
Hey Athletes, Your coaches don’t get to be out with you daily, so we don’t get to remind you to ‘be safe’ and ‘be respectful’…we…
I’m lucky to have Des Linden as a friend. Des is one of the great American distance runners–the first American woman to win the Boston…
(Much of this post is based on an article written by Professor Ethan Kross, University of Michigan. Dr. Kross is a friend of Dr. Angela Duckworth…