News

Often we get the question from athletes, ‘what can I do to improve my running form?’ In most cases, we don’t want to tinker too…

“It’s impossible,” said pride. “It’s risky,” said experience. “It’s pointless,” said reason. “Give it a try,” whispered the heart. I hope you all try for…

We take our easy runs for granted.  Many high school and college athletes—and athletes your coach’s age!—think that an easy run day is a day…

‘80% of success is showing up.’ –Woody Allen Many runners struggle to be consistent with their training.  It’s hard for anyone in the modern world…

It’s four weeks until MVXC15 starts rolling!  Oh my gosh, where did the time go!  For all of you runners out there–new or returning–you may…

CCS Double-Qualifier Kelly Bishop / Competing at Leagues OK, OK…I have been behind, and you are right, I should post about the CCS Semifinals before…

On May 21, the distance runners of MVTF went to the track and gathered around our smartphones to watch streaming video of the NCAA Championships…

Monta Vista alum Sunny Shan (2014), current Mt. Holyoke College student-athlete and a member of the 2013 Central Coast Section XC championship team, placed first…

The Santa Clara Valley Athletic League (SCVAL) championship meet is always an exciting affair–every race is high quality, and tension and motivation is very high,…

Monta Vista hosted our league championship meet for the first time this century…and we did a great job both as hosts and competitors! Monta Vista…

A bunch of odds and ends of results that have happened while we have been on break and the first week back, as your coach…

We have lots of news to get caught up on! Azusa Distance Meet of Champions On Saturday May 28, 18 Monta Vista distance runners lit…