News

El Niño, could you have waited six hours? Monta Vista got in a soggy season opener–well, some of us did.  The Willow Glen Invitational, usually…

Is it possible that the first day of the year a starter’s gun goes off is the official start of summer? Well, maybe not.  After…

As most of you know, your coach still trains and competes in road races, including marathons.  I’ve told you about my running group that meets…

MVTF16 has logged our first week of training!  We had a really good week of training with plenty of strides, core work and knocking some…

  The 2016 Track and Field on-line gear store is now up and running for orders!  Here is what is waiting for you… Training Shirts:…

I cannot promise you that it will be easy. I can promise it will be worth it. It was so fun for your coach to see a…

Monta Vista’s Brent Mogensen was selected to the All-Mercury-News Cross Country Team for 2015!  The Mercury-News team is a significant honor for high school athletes in…

“It’s important to know that at the end of the day it’s not the medals you remember. What you remember is the process — what…

Coach Flatow after the Turkey Trot with two illustrious MVXC alumni, Sunny Shan and Bridget Gottlieb–between them, they have NCAA All-American awards, All-Conference Awards (NEWMAC,…

Monta Vista Cross Country had what may be our best Awards Banquet yet on Thursday, November 19, thanks to some fantastic hosting from Ceci Imamura…

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious…

I am finding it very difficult to accept that our season is coming to it’s climax–we are all running so well, who wants to stop?…