News & Announcements

Dammit Run Results

The Los Gatos Dammit Run has marked the end of the summer for Santa Clara Valley runners for more than 30 years. This year’s edition…

Hydration: Why We Should Care As runners, we all hear about hydration. However many of us just drink when we feel thirsty and really…

Summer is ending and it’s time to start practice! I hope you all are as excited as your coaches are for a great 2011 XC…

The holder of the US record for 50Km, Josh Cox, talked to the Monta Vista track team about goal setting for our running–and for our…

In April, Erica McLain came to visit the Monta Vista track team and talk about her comeback from a terrible training accident. Read what Erica…

Simple Ain’t’ Easy! Running is a simple sport, but it’s not always easy–and the hardest part of running can be getting out the door! If…

I’m proud and happy that Bree Lambert is a friend of mine. She is an amazing woman, and she is planning to come visit Monta…

We have talked about how important it is to have a strong core–in fact we have talked about your core so much, I hope you…

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