First Run Up Fire Trail!
Monday August 24 saw MVXC14 make their first trip up Fire Trail for hill reps on Matt’s Hill…this is always a trip of mixed emotions,…
Bykirk
News & Announcements
MVXC14 Week 1
MVXC is off and running–both literally and figuratively! We had a really good week and checked off a few of the classics: –First time running…
How is your summer?
In only four weeks, MVXC14 will hold the first practice of the season! That’s right–the first official practice will be Friday, August 15 at 3:20pm!…
Odds and Ends: MVTF14 Wrap Up
Before we are too far into summer, I thought I’d do one last post on some of the wonderful accomplishments of our 2014 season! So,…
Ten Weeks To Stronger Legs and Core
We don’t have to get into the weight room to build all the strength we need for effective running…it’s not that the weight room is…
The Art of Fartlek
“Fartlek” is Swedish for ‘speed play’, and that tells you the main thing I want you to know about a fartlek workout—this workout is meant…
MVTF14 Ends At CCS Championship Meet
A successful 2014 season ended at the Central Coast Section championships on Friday, May 30 at San Jose City College. Despite a spirited effort, Monta…
Off To College! MVXC/TF Signing Day & Senior Awards Night
The Monta Vista Athletic Department hosted a ‘signing day’ for all Monta Vista athletes who are intending to compete in college on Thursday, May 29.…
MV Has Sweet and Bitter Day at CCS Trials
Track is the greatest sport, yet sometimes can also be the cruelest and least forgiving sport. Monta Vista tasted a little of both at the…
SCVAL Results: And On To CCS…
Monta Vista had an exceptional night last Friday, advancing 16 athletes to the CCS meet! SCVALs is an interesting night; there are a lot of…
Banquet Recap/SCVAL Program
MVTF celebrated the end of a great season with our annual banquet last night…with more than 150 guests, we had great turnout! Thanks to Veena…
El Camino League Finals
Nice job MVT&F! On Wednesday May 7, the 2014 league track & field season ended with a strong showing by the Monta Vista team at…