News & Announcements

Loving the Long Run

As most of you know, your coach still trains and competes in road races, including marathons.  I’ve told you about my running group that meets…

Track and Field Training Gear

  The 2016 Track and Field on-line gear store is now up and running for orders!  Here is what is waiting for you… Training Shirts:…

Well Done, All Turkey Trotters!

Coach Flatow after the Turkey Trot with two illustrious MVXC alumni, Sunny Shan and Bridget Gottlieb–between them, they have NCAA All-American awards, All-Conference Awards (NEWMAC,…

MVXC15 Awards Banquet

Monta Vista Cross Country had what may be our best Awards Banquet yet on Thursday, November 19, thanks to some fantastic hosting from Ceci Imamura…

Central Coast Section Meet 2015

Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. The victorious…

SCVAL Championships!

I am finding it very difficult to accept that our season is coming to it’s climax–we are all running so well, who wants to stop?…

Mt SAC 2015

MVXC had a fifth straight successful trip to the Mt SAC Invitational, the biggest XC race in the world. Over two days, 15,877 high school…