Let’s Play In The Mud: Nike-De La Salle Invitational

Getting Ready to Race–Before the Rain Comes Down One would think that on a September Saturday in Concord, California, we could count on good weather.…

Getting Ready to Race–Before the Rain Comes Down One would think that on a September Saturday in Concord, California, we could count on good weather.…

MVXC had a big group of runners out for our optional Saturday workout on September 14–a huge number considering that the coaches had promised a…

“Today I will do what you will not, so that tomorrow I can do what you cannot.” This week MVXC completed it’s 5th week of…

It’s always a great day to race! Sometimes at that first hot, dusty day in Salinas it’s hard for non-runners to believe that a race…

Monta Vista Cross Country held the annual Watermelon Run on September 29, and the team showed once again that 2013 could be another special year–and…

I think most of us have a love-hate experience with our first trip of the year up Fire Trail to Fremont Older Open Space. On…

This month’s issue of Track Coach Magazine–the technical journal of USA Track & Field–features Monta Vista’s own Kiersten Chuc and Emma Seyer! During track season,…

“Water cuts through rock, not because of it’s power, but because of it’s persistence.”—James Watkins This is one of my favorite quotes…which may be why…
As we get started with a new cycle of training, one of the common problems that many runners have is shin splints. This is most…

I was cleaning out email from the season, and thought I’d give out links to a couple videos that are pretty fun… First, here is…
Hi All…if anyone is interested in downloading a team photo, there are three files here. Enjoy!

Monta Vista track and field is still running, as one runner advanced to the final day of the Central Coast Section Championship. Jenny Xu will…