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Monta Vista Running
  • Home
  • News & Annoucements
  • Schedule
  • Coach’s Pages
    • Training
    • Education
    • Inspiration
    • Core
  • Results & Records
    • Track Records
    • Track Results
    • Cross Country Records
    • Cross Country Results
  • The Team
    • Discord Chat
    • Track & Field Photo Gallery
    • XC Photo Gallery
Monta Vista Running

Nutrition Follow Up

  • September 18, 2012
  • kirkkirk
  • News

Team,

I’ve been thinking a lot about nutrition in the week since our nutrition talk…here is a post I wrote that you may find interesting (it will stay up on coach’s content in the future).  You might find this interesting!

Nutrition Post/Iron

Coach Flatow

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