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A Flying Workout Kicks Off Chieftain Week

Dawn on Monday morning saw a big group of Monta Vista runners flying through the mist in the hills of the Fremont Older Open Space.  It was a great morning for a workout; cool, with fog that kept us all…

A Workout Can Make Me So Happy

I am constantly reminded of how a workout can give me joy–real happiness. Saturday’s workout was one of those. The day did not start out like it would be special.  Coach Johnson was not able to join us, and we…

And We Are Off! Watermelon Run Kicks Off 2018

Before our time trial on Thursday August 30, the Monta Vista team talked about using the Watermelon Run as practice for all parts of our races, including our preparation.  We talked about writing down we ate the night before and during…

Car Check Form for Drivers

Parents, Sorry to bother you with another form, but the district (correctly) wants to ensure that when we drive the kids to a meet, all the cars are safe, insured and driven by a licensed driver.  There is a form…

MVXC Carpool Guidelines

Hi XC Parents– We will again be setting up a carpool to get the athletes to the meets.  This carpool has been set up to help parents share the job of getting the runners to the meets–and for more of…

MVXC is Flying

Monta Vista Cross Country is now two weeks into our season, after another solid week of training.  Another week of cool morning runs allowed our team to develop a lot of good team habits before the first day of school…

Week One is in the books for MVXC18

Every journey has a beginning, and MVXC18 started it’s journey with it’s first week of practices from August 6 through August 11, 2018! We have had practices starting at 7am every morning all week.  While we are not sure every…

21 Days-or Less!-Until Our First MVXC18 Practice!

If you are reading this post…then there are less than three weeks until we are all together for MVXC18‘s first practice of the season!  (Holy smokes is it only 21 days until our first practice?  And five weeks until Watermelon?…