kirk

kirk

It’s beautiful out, where are you?

Yes it was rainy out–one of those days that makes it hard to get out the door!  However I had friends waiting at Nisene and once we were out in the weather, it was an incredible day for a run!…

All-Mercury News Team Announced

The San Jose Mercury-News announced their cross-country all-star team, and Monta Vista’s own Jenny Xu was chosen in the honorable mention section for the second year in a row! Only 36 girls were chosen from the thousands of girls running…

Winter Distance Running Guide

Monta Vista Distance Winter Running Guide 2012 Simple Ain’t Easy. Here are some suggestions for how to plan your distance training between your cross-country and track & field seasons!  You do not have to follow this guide exactly—this guide is…

Turkey Trotting

I love to race…and it was great to get out and race again at the Silicon Valley Turkey Trot, my first race since being injured most of the summer, first race since Eugene.  It felt great to pin on a…

Team Photos! Get Yours Now!

Hey team, Ezra did a great job with the team photos again this year!  Also…many of you had lots of fun during the ‘free’ photo session.  We have a lot of fun photos–and fun memories! This year, we bought all…

MVXC Banquet

MVXC wrapped up the 2012 season with our awards banquet…it was truly a great celebration! Thanks again to all the parents who helped organize the banquet–as well as all the work and support we had all season. Congratulations to all…

CCS Championships Brings a Fine Season to a Close

After twelve weeks of daily practice, training, mileage, and hard work…the starter yells ‘ready!’ and the gun goes off, and all of a sudden we realize that in about 20 minutes, give or take, the season is over.  Wow…what a…

Recipes from Whole Foods

The download below has the recipes that we practiced in our first cooking class at Whole Foods on November 2.  Let’s see if we can perfect our skills–maybe by trying these recipes for our families??? I have a couple ideas…

MVXC Cooks!

Monta Vista cross country hosted our first ever cooking class on Friday night, November 2nd…and it felt like a smashing success! Hosted by Whole Foods-Cupertino and healthy eating specialists Alice and Jamie, 21 MVXC runners all participated in two hours…

Cooking Class Final Instructions

Aspiring chefs…tomorrow come to Whole Foods/Cupertino at 4:50 to check in for our 5pm class!  The kitchen is on the far right side (Stevens Creek side of the store) as you enter.    Mrs. La Plain will be there to…