The holder of the US record for 50Km, Josh Cox, talked to the Monta Vista track team about goal setting for our running–and for our lives. See what the Mercury-News said about Josh’s visit: http://www.mercurynews.com/cupertino/ci_17850807?source=rss&nclick_check=1
In April, Erica McLain came to visit the Monta Vista track team and talk about her comeback from a terrible training accident. Read what Erica had to say about her visit on her own website:
Simple Ain’t’ Easy! Running is a simple sport, but it’s not always easy–and the hardest part of running can be getting out the door! If you run consistently over the summer, no matter what plan or training program you follow,…
Contact coach if you would like to be a writer for this blog.