Coach Flatow’s sometime training and running partner, Bree Lambert, came by on Friday, March 15 for a quick visit to MVTF.

Bree is a two-time USA women’s 100 mile trail champion, winning at the 100 mile Tahoe Rim course–which is not only at altitude, but also includes more than 20,000 feet of climbing!  (Think about THAT the next time you struggle up Fire Trail!)  Winning the USA 100 mile championship meant she raced almost 24 hours, continuously!

Bree was gracious enough to come and lead a fitness session for the team…which almost killed a few of us!  Well, not really, but maybe we acted like it did.

Thank you, Bree, and come visit again!

There are more photos in the gallery…