Breakfast Run At Ranch San Antonio
Last week, I got an early run in at Rancho with some friends of mine…and watching the sun come up over the Santa Clara Valley…
Bykirk
Announcements
Coach’s Content: Strength
I’ve added a link here with a short 10-minute strength routine for runners…consider adding this to your summer routine! Check back at mvrunning.com for training…
Frosh-Soph Classic and Stanford…
…meet sheets are now posted! The sheets are .pdf files attached as downloads to the SCHEDULE.
MVTF Cooks! Announcing Class 2
Monta Vista track & field will host a cooking class at Whole Foods on Friday, April 5 at 5pm! An important part of being an…
Getting Started with Track
The Monta Vista track & field family has grown this season! So I thought it would nice to highlight a few helpful links for our…
Cooking Class Recipes…
…from last week’s class at Whole Foods are now posted here!
Don’t Forget to Sign up for the Banquet!
The MVXC banquet is coming fast…and we need to finalize our headcount for the Quinlan Center! Please use this form to sign up now–don’t miss…
Cooking Class Final Instructions
Aspiring chefs…tomorrow come to Whole Foods/Cupertino at 4:50 to check in for our 5pm class! The kitchen is on the far right side (Stevens Creek…
XC Banquet Sign Up
The XC banquet is just around the corner! November 15 we will be celebrating our season, and this year our end of season banquet will…
MVXC Cooks!
Food Matters!!! The first MVXC cooking class has been scheduled…and the response from the team was enthusiastic! The date was announced at practice on Friday,…
Get Summer Running Started + Give Coach An Assist
Hey team, I could use some assistance on a couple things this Saturday the 9th…plus this could help get your summer running started! 1. To…
I Hate Needles
I hate having a needle in my arm–but today I voluntarily had blood drawn. I’m walking the walk and getting my blood tested for serum…