The humble foam roller deserves some love! It’s one of the most useful things a runner can own (after shoes of course!). Let’s see what you learned about foam rollers this week…and if you remembered a few other things we have talked about.
Here is the quiz, you know the drill:
http://www.classmarker.com/online-test/start/?quiz=jyk4e8545e874a50
Thanks to the Running Revolution for this week’s gifts!