Irina Stiasny, our team physical therapist volunteer, and her company Breakthrough, are offering a functional movement screening for a discounted price of only $40. I’ve seen this same service offered for a much higher price–this seems like a good deal. The USA track and field coaching education recommends getting an FMS for all elite athletes…it’s a good idea for all MVTF athletes also.
The FMS can help identify weaknesses and also opportunities for improvement, both for increasing performance and avoiding injuries. And since Coach Irina will be volunteering again this season, if you go get this FMS on January 7, Irina can help you work on your areas of focus all season long! This is really a great opportunity for all of us.
An FMS is a good idea not only for athletes, but also for parents–this can help identify things that will help us function better and feel better in daily life! Check out the brochure download below.